RECOMMENDED SLEEPING AIDS

SLEEPING AIDS RECOMMENDED BY DR. WILK

SnoreLab: Download the app to monitor snoring noise.  It is free to download, or you can upgrade to premium for 4.99/mo.

CLEANING AIDS

• Prodentclean
• Dr. Berland’s Cleanadent Crystals
• M3 Naturals Retainer and Denture Cleaner

ENCOURAGE NASAL BREATHING

• Somnifix – Only strip specifically designed for mouth taping (beards).
• 3M Micropore Tape – Easy to dispense when light is low.
• CPAP Chin Strap – Any chinstrap to encourage nasal breathing. Can find on Amazon or at CPAP supply stores.
• MUTE – Purchase the trial pack.
• Nasacort, Flonase, Rhinocort – For decreasing nasal congestion.
• Xlear Saline Spray – For lubricating the nasal passage.
• Bongo EPAP– Please ask for a prescription.    

ENCOURAGE SIDE SLEEPING:

• SlumberBump Anti Snore Sleep Aid – A waist pack to encourage side sleeping
• SNOOOR – Training device
• MedCline Side Sleeping Pillo: Go to Medcline.com/dsac for a 20% discount

OTHER ITEMS AVAILABLE FOR PURCHASE IN-OFFICE

• REMfresh – 2 mg Caplet Melatonin
• CBD Products:  For sleep, anxiety, pain, energy, and weight control